your body is your guru
anxiety, self-care, covid-19 Kelsey Blackwell anxiety, self-care, covid-19 Kelsey Blackwell

your body is your guru

Ground is the place to go when overwhelmed with thoughts and fears. It can hold our confusion with unwavering presence. We can source the earth’s formidable strength to connect with how these qualities live inside of us. In her timeless gaze, we open to the present; we slow down.

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