why we don’t follow our intuition
capitalism, healing, Knowing, courage, self care Kelsey Blackwell capitalism, healing, Knowing, courage, self care Kelsey Blackwell

why we don’t follow our intuition

We've all made choices that conflict with our intuition and then looked back and wished we'd trusted what some part of us already knew. We might feel down about ourselves when this happens. Maybe we experience shame, embarrassment, and anger.  Perhaps we close the blinds and don't want to tell anyone what has happened for fear of being met with the proverbial "I told ya so." 

Following our head over our body is not a personal defect. This is something we've been trained to do -- often from very early on in our lives. 

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between inhalations
somatics, self care, healing, practice Kelsey Blackwell somatics, self care, healing, practice Kelsey Blackwell

between inhalations

The waxing and waning of the moon, flooding and ebbing of the tides, blossoming and decaying of the fruit, and so forth are a kind of breath. In and out, expansion and contraction, becoming and releasing. From a zoomed-out perspective, there's impartiality to the process. The cycle simply is. Tracking this dance orients us. There's something comforting about recognizing the season of a thing. Where things get tricky, however, is not trusting this process in our own lives.

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